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Our Programs

Our Programs

At DOUVRIS Martial Arts Ottawa, we are devoted to cultivating the practice of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages.

DOUVRIS Martial Arts Ottawa programs, methods, and standards have been designed, tested, and proven over 30 years. Our programs are differentiated by high student:teacher ratios, all-inclusive membership, consistency, quality, and other unique attributes.

Karate

We offer karate programs for people of all ages. Find the karate program that’s right for you. Read more...
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Total Body Training

Get all the benefits of kickboxing, resistance training, strength training, flexibility, target training with the DOUVRIS Total Body Training (TBT) Program. It's the most kick boxing you'll get in one workout! Read more...
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Character Development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach in class. Read more...
Leadership Program

Leadership

Douvris Martial Arts has designed a Leadership Program for its Karate members to assist them in their teaching skills, leadership development, and knowledge of the curriculum. Read more...
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Camps

DOUVRIS Karate Camps are a fantastic experience for all kids! We host many different camps throughout the Ottawa area. Read more...