Heart & Stroke Foundation

DOUVRIS karate Ottawa organizes an annual fundraiser for the Heart & Stroke Foundation. To date, we have raised over $45,000 for this important cause. In 2015 we raised more than $11,000.

Kicks for Heart Cardio-A-Thon 2016

Our fundraising activities are focused on the Kicks for Heart Cardio-A-Thon, an annual event that raises much-needed awareness and funds to support the Heart & Stroke Foundation’s efforts in our community. Held each February, this fun two-hour event brings together members of DOUVRIS schools and the Ottawa community for an engaging, family-friendly cardio kickboxing workout.

How you/your company can participate:

  1. Enter yourself or a team of employees, co-workers, family, or friends into the Cardio-A-Thon. 
  2. Pledge/sponsor a participant or team.
  3. Become a sponsor for this unique event and showcase your corporation. A number of sponsorship options are available – contact DOUVRIS for details (613) 234-5000.

Stay tuned to this web page, and to our Facebook page, for details about the 2016 event.

We can’t do this alone. We are honored by the support the Ottawa community extends to us.

Please talk to us to participate: (613) 234-5000 or contact us.

Douvris News

Douvris Shop

December 11, 2018

  Looking for a special gift for a Douvris Member this holiday season? Be sure to check out our online store! Shop online

Read More

Word of the Month: Courtesy

December 1, 2018

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More

Pink Army Results

November 4, 2018

Thank you to everyone who participated and donated for this amazing cause! We’re happy to say that we have raised $3,300!!   This will be going directly to the Breast Cancer Foundation – thank you!

Read More

Word of the Month: Self-Discipline

November 1, 2018

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

Think Pink

October 1, 2018

This OCTOBER join the DMA PINK ARMY!

Read More

New Douvris Shop

October 1, 2018

We are excited to announce the launch of our new Douvris online Shop! Come check it out! Douvris Shop

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Try a fitness class of your choice for $9.95. This includes any of our Total Body Training (TBT) program classes offered at your particular dojo.

Get promotions and great content delivered to your inbox

we send one per month with a special promotion.

!
!
!

We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.

Something went wrong. Please check your entries and try again.