Heart & Stroke Foundation

DOUVRIS karate Ottawa organizes an annual fundraiser for the Heart & Stroke Foundation. To date, we have raised over $45,000 for this important cause. In 2015 we raised more than $11,000.

Kicks for Heart Cardio-A-Thon 2016

Our fundraising activities are focused on the Kicks for Heart Cardio-A-Thon, an annual event that raises much-needed awareness and funds to support the Heart & Stroke Foundation’s efforts in our community. Held each February, this fun two-hour event brings together members of DOUVRIS schools and the Ottawa community for an engaging, family-friendly cardio kickboxing workout.

How you/your company can participate:

  1. Enter yourself or a team of employees, co-workers, family, or friends into the Cardio-A-Thon. 
  2. Pledge/sponsor a participant or team.
  3. Become a sponsor for this unique event and showcase your corporation. A number of sponsorship options are available – contact DOUVRIS for details (613) 234-5000.

Stay tuned to this web page, and to our Facebook page, for details about the 2016 event.

We can’t do this alone. We are honored by the support the Ottawa community extends to us.

Please talk to us to participate: (613) 234-5000 or contact us.

Douvris News

Easter Weekend Closure

April 3, 2019

Bank street dojo will be closed on Friday, April 19 and OPEN on Monday, April 22.

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Summer Camps 2019

April 3, 2019

Join us this summer for our karate summer camps!!

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Douvris Bank Street Kid’s Spring Fling

April 3, 2019

We will be hosting our annual Spring Fling on Saturday, May 4 from 6:30 – 8:30pm!

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Thank you from Kids Kicking Cancer

April 3, 2019

Our Douvris locations MADE SOME NOISE this weekend with our annual Cardioathon and 1000 Superhero Kids Kicking Cancer events…

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Word of the Month: Humility

April 1, 2019

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.

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Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 4 of our Ottawa TBT training facilities.

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