Douvris News
Mindfulness and Martial Arts
Mindfulness is one of the main goals of martial arts. It’s an ongoing skill that we learn and improve on the longer we’re in the dojo.
Read More
Get Fit with Sensei Nick for FREE
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Read More
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
Read More
Summer Camps 2021
We are excited to announce we will be running 4 camp weeks at the Bank St. location!
Read More
Classes in the park at Bank Street!
As we move into phase 1 on the re-opening, we will be allowed to begin classes in the park starting June 14.
Read More
Mindfulness and Martial Arts
Mindfulness is one of the main goals of martial arts. It’s an ongoing skill that we learn and improve on the longer we’re in the dojo.
Read More
Get Fit with Sensei Nick for FREE
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Read More
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
Read More
Summer Camps 2021
We are excited to announce we will be running 4 camp weeks at the Bank St. location!
Read More
Classes in the park at Bank Street!
As we move into phase 1 on the re-opening, we will be allowed to begin classes in the park starting June 14.
Read MoreKarate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Fitness Trial Offer
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 3-class pass for $19.95 or join our gym for 2-weeks for $59.95.
Get promotions and great content delivered to your inbox
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.