Douvris News
Exercises to help you find presence and live in the moment
We often hear this phrase “be present, be in the ‘here and now’” but what does that actually mean?
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New Douvris Swag!
We have New Merchandise available on-site and via our Online Store!
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Pink Army is Back!
Join us this month for our Breast Cancer Awareness virtual fundraiser on October 25, 2020.
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Our New Location – Ottawa-East
Our new Douvris location at 2276 Gladwin Crescent!
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Referral Program
Refer your friend and receive a spin of the prize wheel where you can win a prepaid visa card or gift cards for Dairy Queen, the movie theatre, Tim Horton’s etc and receive one of our exclusive Loyalty T-shirts!
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New Douvris Swag!
We have New Merchandise available on-site and via our Online Store!
Read More
Pink Army is Back!
Join us this month for our Breast Cancer Awareness virtual fundraiser on October 25, 2020.
Read More
Our New Location – Ottawa-East
Our new Douvris location at 2276 Gladwin Crescent!
Read More
Referral Program
Refer your friend and receive a spin of the prize wheel where you can win a prepaid visa card or gift cards for Dairy Queen, the movie theatre, Tim Horton’s etc and receive one of our exclusive Loyalty T-shirts!
Read More
Word of the Month: Courage
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreKarate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Fitness Trial Offer
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa TBT training facilities.
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