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  • Mindfulness with Douvris
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Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

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Douvris News

07_july_confidence-min

Word of the Month: Confidence

July 1, 2022

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

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Inclusivity at Douvris

Inclusivity at Douvris Martial Arts

June 13, 2022

Inclusivity refers to the acceptance of those around you for who they are as a person. Inclusivity can relate to how one looks or dresses, what or who one likes, one’s flaws or feats, and more.

Read More
Calling All Black Belts

Calling All Black Belts!

June 1, 2022

We are currently looking to hire a few qualified black belts to teach some classes part-time or to open their own Dojo.

Read More
06_jun_excellence-min

Word of the Month: Excellence

June 1, 2022

Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.

Read More
Pride Douvris

Celebrating Pride at Douvris

May 30, 2022

During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June. The patches are $10 and the t-shirts are $20 and all money raised goes to Ten Oaks so they can send kids to camp this summer.

Read More
07_july_confidence-min

Word of the Month: Confidence

July 1, 2022

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

Read More
Inclusivity at Douvris

Inclusivity at Douvris Martial Arts

June 13, 2022

Inclusivity refers to the acceptance of those around you for who they are as a person. Inclusivity can relate to how one looks or dresses, what or who one likes, one’s flaws or feats, and more.

Read More
Calling All Black Belts

Calling All Black Belts!

June 1, 2022

We are currently looking to hire a few qualified black belts to teach some classes part-time or to open their own Dojo.

Read More
06_jun_excellence-min

Word of the Month: Excellence

June 1, 2022

Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.

Read More
Pride Douvris

Celebrating Pride at Douvris

May 30, 2022

During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June. The patches are $10 and the t-shirts are $20 and all money raised goes to Ten Oaks so they can send kids to camp this summer.

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Fitness Trial Offer

We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 1-class pass for $10.00 or join our gym for 2-weeks for $59.95. 

GET STARTED

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CONTACT US

613-234-5000

Head Office: 1270 Bank Street

info@douvris.com

WKC CERTIFIED

Douvris Martial Arts is accredited by and follows the standards and best practices set out by the World Karate Commission.

 

LOCATIONS

Aylmer-Gatineau
Bank Street
Barrhaven
Kanata
Kemptville

Ottawa-East
Orleans
Riverside South
Westboro

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wkc_footer-300x100

CONTACT US

613-234-5000

Head Office: 1270 Bank Street

info@douvris.com

Facebook

Instagram

Twitter

YouTube

WKC CERTIFIED

wkc_footer-300x100

Douvris Martial Arts is accredited by and follows the standards and best practices set out by the World Karate Commission.

LOCATIONS

Aylmer-Gatineau
Bank Street
Barrhaven
Kanata
Kemptville

Ottawa-East
Orleans
Riverside South
Westboro

safe_space_douvris-300x100

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