Quick Start Program

Benefits of Douvris Training:

  • Increased Confidence & Self-Esteem
  • Improved Concentration & Academic Performance
  • Heightened Self-Discipline
  • Enhanced Fitness
  • Goal Setting
  • Personal Protection Skills
  • Fun for the Entire Family

Start your martial arts journey today!

DOUVRIS's low-cost Introductory Program is the first step in your martial arts education.

Only $19.95+HST

  • 2 Classes
  • White Belt Evaluation
  • Complete Karate Uniform

Join our Karate Quick Start Program!

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Douvris News

Team Douvris At The WKC Nationals

June 13, 2019

Congratulations to Team Douvris for bringing home so many medals from the WKC Nationals!

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Summer Camps 2019

June 3, 2019

Join us this summer for our karate summer camps!!

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Congratulations to our newest Black Belts!

June 2, 2019

Please help us congratulate our newest Black Belt Members!

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Word of the Month: Excellence

June 1, 2019

Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…

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Train with Dad

May 31, 2019

Join us on Saturday June 15th, to Train with Dad….

Read More

Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 4 of our Ottawa TBT training facilities.

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