Quick Start Program

Benefits of Douvris Training:

  • Increased Confidence & Self-Esteem
  • Improved Concentration & Academic Performance
  • Heightened Self-Discipline
  • Enhanced Fitness
  • Goal Setting
  • Personal Protection Skills
  • Fun for the Entire Family

Start your martial arts journey today!

DOUVRIS's low-cost Introductory Program is the first step in your martial arts education.

Only $19.95+HST

  • 2 Classes
  • White Belt Evaluation
  • Complete Karate Uniform

Join our Karate Quick Start Program!

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Douvris News

Easter Weekend Closure

April 3, 2019

Bank street dojo will be closed on Friday, April 19 and OPEN on Monday, April 22.

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Summer Camps 2019

April 3, 2019

Join us this summer for our karate summer camps!!

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Douvris Bank Street Kid’s Spring Fling

April 3, 2019

We will be hosting our annual Spring Fling on Saturday, May 4 from 6:30 – 8:30pm!

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Thank you from Kids Kicking Cancer

April 3, 2019

Our Douvris locations MADE SOME NOISE this weekend with our annual Cardioathon and 1000 Superhero Kids Kicking Cancer events…

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Word of the Month: Humility

April 1, 2019

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.

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Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 4 of our Ottawa TBT training facilities.

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