Douvris Martial Arts karate programs for all ages

At DOUVRIS, we believe in the tenets of karate and the power of kinship to develop healthy, more successful, and productive individuals of all ages. We are committed to helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Established by brothers, karate champions, and Master Senseis John and Peter Douvris in 1984, DOUVRIS programs, methods, and standards have been designed, tested, and proven over 30 years. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Our Karate Programs

Our karate programs are designed to accommodate all ages and fitness levels.  To find out how you can incorporate the karate philosophy into your life, please take a moment to look through the numerous karate and fitness programs that we offer throughout our many locations. We have programs for Tykes, ages 4-6,  kids,  adults, and seniors; as well as many clubs, fitness classes and special events. If you have any questions about our programs, please feel free to call us at 613-234-5000613-234-5000.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

what our members say...

“This is about Douvris Westboro and I think the club is great, the staff is the best. I am very honored to be trained by 2 great karate champions. My children started to attend programs when Westboro club was only 2 years old and we are there ever since.”
“I’m thrilled with all things Douvris Westboro. The Aversa bros inspire and care and are professional and consistent. Sensei Maureen is warm and friendly and funny and works hard to ensure a friendly atmosphere. The student body is made up of hard working, humble and kind people!”

See what its like to train at Douvris

Douvris News

Douvris Shop

December 11, 2018

  Looking for a special gift for a Douvris Member this holiday season? Be sure to check out our online store! Shop online

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Word of the Month: Courtesy

December 1, 2018

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

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Pink Army Results

November 4, 2018

Thank you to everyone who participated and donated for this amazing cause! We’re happy to say that we have raised $3,300!!   This will be going directly to the Breast Cancer Foundation – thank you!

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Word of the Month: Self-Discipline

November 1, 2018

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

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Think Pink

October 1, 2018

This OCTOBER join the DMA PINK ARMY!

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New Douvris Shop

October 1, 2018

We are excited to announce the launch of our new Douvris online Shop! Come check it out! Douvris Shop

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Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Try a fitness class of your choice for $9.95. This includes any of our Total Body Training (TBT) program classes offered at your particular dojo.

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