Come On... Kick "Like A Girl". We Dare You.

Celebrate Women's history month at Douvris this month with our karate trial offer. Not sure how to kick like a girl? Don't worry, we'll train you.

Karate Programs for All Ages

We offer karate programs for tykes, kids, teens, and adults. Come see what makes Douvris karate world renowned.

Kickboxing Fitness Class

Our Total Body Fitness program combines the most powerful benefits of karate and kickboxing without the sparring or competitive elements. It's the most kickboxing you'll get in one workout!

All Inclusive Membership

Your membership fee includes all gradings and access to all classes.

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Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Our Accomplishments

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CERTIFIED INSTRUCTORS

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TRAINED BLACK BELTS

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ACTIVE MEMBERS

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YEARS OF KARATE 

Why DOUVRIS Karate is World Famous:

the benefits of our programming are:

  • Low student to teacher ratio

  • World-class instruction

  • All-inclusive membership

  • Blackbelt instructors

  • Over 35 years in business

  • Set your own pace

  • Leadership development

  • Consistency and quality

  • Flexible schedule

- Total Body Training -
THE MOST KICKBOXING IN ONE CLASS

- Power -
Classes

The DOUVRIS Total Body Training (TBT) Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

- Skilled -
Instructors

Established by brothers and karate champions, Master Sensei John Douvris and Master Sensei Peter Douvris in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years.

- Awesome -
Facilities

All of our locations are air-conditioned, good size to large size gyms, and clean change rooms. We have free Wi-Fi in our waiting area for your family and friends. There's plenty of free parking.

Douvris News

Competition Camp

May 2, 2019

Join us for a different kind of summer camp at Douvris Bank Street…

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Douvris Bank Street Kid’s Spring Fling

May 2, 2019

We will be hosting our annual Spring Fling on Saturday, May 4 from 6:30 – 8:30pm!

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Word of the Month: Responsibility

May 2, 2019

One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…

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Summer Camps 2019

April 3, 2019

Join us this summer for our karate summer camps!!

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Thank you from Kids Kicking Cancer

April 3, 2019

Our Douvris locations MADE SOME NOISE this weekend with our annual Cardioathon and 1000 Superhero Kids Kicking Cancer events…

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 4 of our Ottawa TBT training facilities.

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