Try karate with a friend or family member with our 2-4-1 karate trial offer!

Karate For The Whole Family

Douvris is celebrating families by offering 2 karate trial offers for the price of one. Sign-up this month and get 2 trial offers for 2 family members!

Get Fit This New Year with A Friend!

Sign-up this month to receive 2 fitness trial offers for the price of 1.

SPARTAN TRAINING

Join Nick for an intense 6-week training session starting January 8, 2019.

All Inclusive Membership

Your membership fee includes all gradings and access to all classes.

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Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Our Accomplishments

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CERTIFIED INSTRUCTORS

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TRAINED BLACK BELTS

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ACTIVE MEMBERS

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YEARS OF KARATE 

Why DOUVRIS Karate is World Famous:

the benefits of our programming are:

  • Low student to teacher ratio

  • World-class instruction

  • All-inclusive membership

  • Blackbelt instructors

  • Over 35 years in business

  • Set your own pace

  • Leadership development

  • Consistency and quality

  • Flexible schedule

- Total Body Fitness -
THE MOST KICKBOXING IN ONE CLASS

- Power -
Classes

The DOUVRIS Total Body Training (TBT) Program is a focused, efficient, total-body training program that delivers serious results. It’s the most kickboxing you’ll get in one workout!

- Skilled -
Instructors

Established by brothers and karate champions, Master Sensei John Douvris and Master Sensei Peter Douvris in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years.

- Awesome -
Facilities

All of our locations are air-conditioned, good size to large size gyms, and clean change rooms. We have free Wi-Fi in our waiting area for your family and friends. There's plenty of free parking.

Douvris News

PD Day Camp

January 3, 2019

Join us on January 25, for our first PD Day Camp of the year!

Read More

In-House Tournament

January 2, 2019

Join us on Sunday, February 10, 2019, for our first in-house tournament of the year!!

Read More

Black Belt Grading Ceremony 2019

January 2, 2019

Come join in the celebration! Our Black Belt Grading Ceremony is taking place on June 2, 2019.

Read More

Word of the Month: Perseverance

January 1, 2019

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

Read More

Douvris Shop

December 11, 2018

  Looking for a special gift for a Douvris Member this holiday season? Be sure to check out our online store! Shop online

Read More

2-4-1
Karate Trial Offer

Sign-up this month and get 2 trial offers for 2 family members! Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

2-4-1
Kickboxing Trial Offer

Get fit this new year with a friend!  Sign-up this month to receive 2 fitness trial offers for the price of 1. Try one fitness class of your choice for $9.95.

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