The DOUVRIS Calendar of Events is below – belt testing, tournaments, fundraisers, parties, and more.
Class Schedules please choose your school location:
Currently all events with DOUVRIS are cancelled due to COVID-19. Please follow us on Facebook for the latest updates as to when we will be rescheduling.
We will have a special donation class every Sunday for the entire month of March!
Read More
This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
Read More
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More
There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreWe will have a special donation class every Sunday for the entire month of March!
Read More
This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
Read More
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More
There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa TBT training facilities.
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.
