Programs

At DOUVRIS Martial Arts Ottawa, we are devoted to cultivating the practice of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages.

DOUVRIS Martial Arts Ottawa programs, methods, and standards have been designed, tested, and proven over 30 years. Our programs are differentiated by high student:teacher ratios, all-inclusive membership, consistency, quality, and other unique attributes.

Learn More About Our Programs

Karate

Karate

We offer karate programs for people of all ages. Find the karate program that’s right for you. 

Total Body Training

Total Body Training

Get all the benefits of Full Body Training with our 4 class types to get you fully toned.

Kids Kickboxing

Kids Kickboxing

Combining heavy bag, pad kicks and cardio exercise into one fun program with no competitive elements.

 
Summer Camps

Summer Camps

We host many different camps throughout the Ottawa area. See our camp schedules!

Personal Training

Personal Training

One-on-one or group personal training sessions available.

Character Development

Character Development

Striving 4 Excellence teaches children respect, confidence and self-discipline.

Confidence Course

Confidence Course

Give your child the confidence to say "I Can!"

Leadership

Leadership

Our Leadership Program teaches children skills to be a great leader in today's workforce.