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Douvris Martial Arts
  • Programs
    • Karate
      • Tykes Karate (4-6 yrs)
      • Kids (7-12 yrs)
      • Youth (13-18 yrs)
      • Adults
      • Advanced Clubs
    • Summer Camps
    • Kids Kickboxing (7-12)
    • Fitness Kickboxing
    • Personal Training
    • Character Development
    • Leadership
  • About
    • Management
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    • How We’re Unique
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  • Locations
    • Aylmer-Gatineau
    • Bank Street
    • Barrhaven
    • Kemptville
    • Kanata
    • Orleans
    • Ottawa East
    • Riverside South
    • Westboro
  • Mindfulness with Douvris
  • Shop
  • Events
  • Tournaments
    • Team DOUVRIS
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  • Douvris News
  • Members Area
  • Trial Offers
    • Karate Trial Offer
    • Fitness Kickboxing Trial Offer
  • Own A Dojo
  • Contact
  • About

  • Locations

  • Contact

  • Programs
    • Karate
      • Tykes Karate (4-6 yrs)
      • Kids (7-12 yrs)
      • Youth (13-18 yrs)
      • Adults
      • Advanced Clubs
    • Summer Camps
    • Kids Kickboxing (7-12)
    • Fitness Kickboxing
    • Personal Training
    • Character Development
    • Leadership
  • About
    • Management
    • History
    • How We’re Unique
    • Karate Philosophy
    • Community
  • Locations
    • Aylmer-Gatineau
    • Bank Street
    • Barrhaven
    • Kemptville
    • Kanata
    • Orleans
    • Ottawa East
    • Riverside South
    • Westboro
  • Mindfulness with Douvris
  • Shop
  • Events
  • Tournaments
    • Team DOUVRIS
    • National Karate Team
  • Douvris News
  • Members Area
  • Trial Offers
    • Karate Trial Offer
    • Fitness Kickboxing Trial Offer
  • Own A Dojo
  • Contact

Programs

At DOUVRIS Martial Arts Ottawa, we are devoted to cultivating the practice of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages.

DOUVRIS Martial Arts Ottawa programs, methods, and standards have been designed, tested, and proven over 30 years. Our programs are differentiated by high student:teacher ratios, all-inclusive membership, consistency, quality, and other unique attributes.

Learn More About Our Programs

Karate

Karate

We offer karate programs for people of all ages. Find the karate program that’s right for you. 

Fitness Kickboxing

Fitness Kickboxing

The DOUVRIS Fitness Kickboxing Program is a focused, efficient, total-body training program that delivers serious results.

Kids Kickboxing

Kids Kickboxing

Combining heavy bag, pad kicks and cardio exercise into one fun program with no competitive elements.

 
Summer Camps

Summer Camps

We host many different camps throughout the Ottawa area. See our camp schedules!

Personal Training

Personal Training

One-on-one or group personal training sessions available.

Character Development

Character Development

Striving 4 Excellence teaches children respect, confidence and self-discipline.

Confidence Course

Confidence Course

Give your child the confidence to say "I Can!"

Leadership

Leadership

Our Leadership Program teaches children skills to be a great leader in today's workforce.

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Read More

Douvris News

5 Realistic Martial Arts Resolutions That You Can Set

5 Realistic Martial Arts Resolutions That You Can Set

January 9, 2023

The welcoming of a new year comes with more than just swapping out your calendar. For many of us, it also comes with fresh new goals, aspirations, and resolutions.

Read More
referee_clinic

Douvris Referee Intro Clinic Weekend

January 2, 2023

Are you a black belt and are interested in becoming a referee?

Get involved and be part of the action!

Read More
masterclass

Black Belt Masterclass

January 2, 2023

Come join us on Saturday, January 28th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!

Read More
fit_nick_apartment

Get Fit with Sensei Nick for FREE

January 1, 2023

Today’s workout will be a 35 minute total body session for strength and mobility that will leave you dripping by the end.

Read More
stress

How to Best Manage and Reduce Stress Through Fitness

January 1, 2023

With a new year comes many other new things like; new goals, new challenges, and new events. Another prominent aspect that tends to come with a new year is new stress.

Read More
5 Realistic Martial Arts Resolutions That You Can Set

5 Realistic Martial Arts Resolutions That You Can Set

January 9, 2023

The welcoming of a new year comes with more than just swapping out your calendar. For many of us, it also comes with fresh new goals, aspirations, and resolutions.

Read More
referee_clinic

Douvris Referee Intro Clinic Weekend

January 2, 2023

Are you a black belt and are interested in becoming a referee?

Get involved and be part of the action!

Read More
masterclass

Black Belt Masterclass

January 2, 2023

Come join us on Saturday, January 28th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!

Read More
fit_nick_apartment

Get Fit with Sensei Nick for FREE

January 1, 2023

Today’s workout will be a 35 minute total body session for strength and mobility that will leave you dripping by the end.

Read More
stress

How to Best Manage and Reduce Stress Through Fitness

January 1, 2023

With a new year comes many other new things like; new goals, new challenges, and new events. Another prominent aspect that tends to come with a new year is new stress.

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Fitness Kickboxing Trial Offer

Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 5 of our Ottawa fitness training facilities.

GET STARTED

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CONTACT US

613-234-5000

Head Office: 1270 Bank Street

info@douvris.com

WKC CERTIFIED

Douvris Martial Arts is accredited by and follows the standards and best practices set out by the World Karate Commission.

 

LOCATIONS

Aylmer-Gatineau
Bank Street
Barrhaven
Kanata
Kemptville

Ottawa-East
Orleans
Riverside South
Westboro

safe_space_douvris-300x100
wkc_footer-300x100

CONTACT US

613-234-5000

Head Office: 1270 Bank Street

info@douvris.com

Facebook

Instagram

Twitter

YouTube

WKC CERTIFIED

wkc_footer-300x100

Douvris Martial Arts is accredited by and follows the standards and best practices set out by the World Karate Commission.

LOCATIONS

Aylmer-Gatineau
Bank Street
Barrhaven
Kanata
Kemptville

Ottawa-East
Orleans
Riverside South
Westboro

safe_space_douvris-300x100

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