At DOUVRIS Martial Arts Ottawa, we are devoted to cultivating the practice of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages.
DOUVRIS Martial Arts Ottawa programs, methods, and standards have been designed, tested, and proven over 30 years. Our programs are differentiated by high student:teacher ratios, all-inclusive membership, consistency, quality, and other unique attributes.
We will have a special donation class every Sunday for the entire month of March!
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This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
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As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
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There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.
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We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreWe will have a special donation class every Sunday for the entire month of March!
Read More
This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
Read More
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More
There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa TBT training facilities.
we send one per month with a special promotion.
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