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Douvris is a karate family

About Douvris Martial Arts

We are devoted to cultivating the practise of karate Ottawa, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. Karate is a unique martial art for its use of choreographed forms, called katas, which improve focus, concentration, memory, and reaction time. At DOUVRIS martial arts Ottawa, we embrace the karate philosophy, which promotes individuals who are “inwardly humble and outwardly gentle.”

Established by brothers and karate champions, Master Sensei John Douvris and Master Sensei Peter Douvris in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 30 years. We offer consistently high-quality programs in karate, fitness, and leadership throughout Ottawa-Carleton and Aylmer.

Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being.

The best way to experience the DOUVRIS difference is to give us a try. Learn more about our Trial Offers.

Douvris News

Think Pink

October 1, 2018

This OCTOBER join the DMA PINK ARMY!

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New Douvris Shop

October 1, 2018

We are excited to announce the launch of our new Douvris online Shop! Come check it out! Douvris Shop

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Word of the Month: Courage

October 1, 2018

Courage, Aristotle said, is the most important virtue because it guarantees the others…

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Word of the Month: Focus

September 1, 2018

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

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Stay Safe Workshop

August 29, 2018

Please join us at 1585 Tenth Line Road, Ray Friel Sports Complex on Saturday September 8, 2018 at 2pm. Register for our COMPLEMENTARY Stay Safe Self Defence Workshop by calling us at 613-234-5000.

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WKC Training Camp

August 14, 2018

Training seminar August 18-19, 2018 in Ottawa, featuring Subhadra Shrestha (kata), Michael Bernardo (weapons), Jim Flood (light contact) and Samuel Gagnon (point sparring).

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BACK to SCHOOL @ DOUVRIS

Go back to school with our karate intro!  Includes 2 introductory classes + free uniform for $19.95!

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Try a fitness class of your choice for $9.95. This includes any of our Total Body Training (TBT) program classes offered at your particular dojo.

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