We are devoted to cultivating the practise of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages.
To assist DOUVRIS members in achieving their own personal best, we have created resources to help you along your karate, kickboxing, and fitness journey.
In support of Breast Cancer Awareness for the month of October all Douvris locations will be selling headbands. Students are welcome to wear them both in class and outside of the dojo for a donation of $20!
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We are having a photo shoot on Saturday, October 22nd at the Bank St location from 9:00 a.m. to 3:00 p.m.
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Halloween party Saturday, October 29th at Bank Street. See the front desk for details!!
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25-Minute Core, Shoulders and Hips Workout for Strength and Mobility
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Courage, Aristotle said, is the most important virtue because it guarantees the others…
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In support of Breast Cancer Awareness for the month of October all Douvris locations will be selling headbands. Students are welcome to wear them both in class and outside of the dojo for a donation of $20!
Read More
We are having a photo shoot on Saturday, October 22nd at the Bank St location from 9:00 a.m. to 3:00 p.m.
Read More
Halloween party Saturday, October 29th at Bank Street. See the front desk for details!!
Read More
25-Minute Core, Shoulders and Hips Workout for Strength and Mobility
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 1-class pass for $10.00 or join our gym for 2-weeks for $59.95.
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.
