Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
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Inclusivity at Douvris Martial Arts
Inclusivity refers to the acceptance of those around you for who they are as a person. Inclusivity can relate to how one looks or dresses, what or who one likes, one’s flaws or feats, and more.
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Calling All Black Belts!
We are currently looking to hire a few qualified black belts to teach some classes part-time or to open their own Dojo.
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Word of the Month: Excellence
Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.
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Celebrating Pride at Douvris
During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June. The patches are $10 and the t-shirts are $20 and all money raised goes to Ten Oaks so they can send kids to camp this summer.
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Summer Fight Camp
Join Robbie Lavoie for one of his 2 sumemr fight camp sessions this summer!
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Summer Camps
Bank Street will be hosting 2 summer camps this summer!
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Learning How to Take Responsibility Through the Help of Karate
Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
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Show Off Your Pride
Celebrate Pride month with us by purchasing a Douvris Pride t-shirt or badge and wear it all during June to class. Proceeds go to support The Ten Oaks Project.
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Get Fit with Sensei Nick
Today’s workout will be a 25 minute lower body workout. We’ll be focusing on building strength and mobility through our hips, core and legs and the entire workout will be done without any equipment.
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