Try karate with a friend or family member with our 2-4-1 karate trial offer!

- KARATE -

Youth (13-18 yrs)

Youth Karate Program

Our martial arts classes are designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. The main focus of the training in this class is on the exciting kicking and punching skills, as well as self-defence techniques, and the introduction to sparring.

Teens who join this program learn to focus and respect while building self-confidence and developing a positive mental attitude.

What martial arts classes teach kids:

  • Courtesy and respect
  • Personal focus and concentration
  • Self-confidence
  • Leadership and teamwork
  • Self-defence skills

Martial Arts Classes Trial Offer

Our martial arts trial includes two classes and a new uniform for only $19.95 and is available at all of our Ottawa-Gatineau locations. Learn how martial arts classes can help develop the important skills for success, contact DOUVRIS today, or call us at 613-234-5000613-234-5000 to sign-up!

Martial Arts Classes Teaches Leadership

Douvris Leadership

What is the key to being a great leader? It is knowing how to be one, of course. The DOUVRIS martial arts classes allow teens to join our leadership team so they can receive the experience of being a leader in life. Our young leaders are taught how to manage a class of younger belt students, giving them hands-on experience in knowing how to influence people. Our leadership program also gives them an opportunity to practice public speaking by talking to the class and completing demonstrations.  The leadership skills taught are essential in today’s work-place so that they have the confidence to excel in a career that requires leadership.

what our members say...

“We consider ourselves lucky to be at Westboro with Fortunato, Dom and Maureen. They are great people and create an excellent atmosphere. Our daughter cannot wait to go to the Dojo and considers Fort and Dom her heroes. She has recently announced that she does not want to be a princess and instead wants to be a Sensei with her own Dojo.”
“Douvris Bank Street is fantastic. Our experience with Sensei Cody is priceless. Cathy’s friendliness, attention to detail approachability and professionalism is a huge asset.”

See what its like to train at Douvris

Douvris News

PD Day Camp

January 3, 2019

Join us on January 25, for our first PD Day Camp of the year!

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In-House Tournament

January 2, 2019

Join us on Sunday, February 10, 2019, for our first in-house tournament of the year!!

Read More

Black Belt Grading Ceremony 2019

January 2, 2019

Come join in the celebration! Our Black Belt Grading Ceremony is taking place on June 2, 2019.

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Word of the Month: Perseverance

January 1, 2019

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

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Douvris Shop

December 11, 2018

  Looking for a special gift for a Douvris Member this holiday season? Be sure to check out our online store! Shop online

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- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character development, square ad

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

Douvris logo

The Word of the Month for January is

Perseverance

Too many people make the mistake of assuming that a very successful athlete or artist or business person was essentially lucky, somehow born with the physique, brains or whatever was necessary to succeed in their chosen field. But more often than not, the champion figure skater who makes salchow jumps look easy wasn’t born knowing how to spin in the air gracefully. She learned it through years and years of consistent practice.

 

2-4-1
Karate Trial Offer

Sign-up this month and get 2 trial offers for 2 family members! Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

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