- KARATE -

Youth (13-18 yrs)

Youth Karate Program

Our martial arts classes are designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. The main focus of the training in this class is on the exciting kicking and punching skills, as well as self-defence techniques, and the introduction to sparring.

Teens who join this program learn to focus and respect while building self-confidence and developing a positive mental attitude.

What martial arts classes teach kids:

  • Courtesy and respect
  • Personal focus and concentration
  • Self-confidence
  • Leadership and teamwork
  • Self-defence skills

Martial Arts Classes Trial Offer

Our martial arts trial includes two classes and a new uniform for only $19.95 and is available at all of our Ottawa-Gatineau locations. Learn how martial arts classes can help develop the important skills for success, contact DOUVRIS today, or call us at 613-234-5000613-234-5000 to sign-up!

Martial Arts Classes Teaches Leadership

Douvris Leadership

What is the key to being a great leader? It is knowing how to be one, of course. The DOUVRIS martial arts classes allow teens to join our leadership team so they can receive the experience of being a leader in life. Our young leaders are taught how to manage a class of younger belt students, giving them hands-on experience in knowing how to influence people. Our leadership program also gives them an opportunity to practice public speaking by talking to the class and completing demonstrations.  The leadership skills taught are essential in today’s work-place so that they have the confidence to excel in a career that requires leadership.

what our members say...

“I was really surprised by how much fun my daughter was having. She’s learning about respect while gaining confidence and staying active. I think it’s a fantastic activity for kids to get involved in.”— Alan Dean, parent
“In my opinion, Sensei Peter and Master John are the best in the business. Most of the other dojos in the city are former students of DOUVRIS, and we all know that the copy is never as good as the original.”

See what its like to train at Douvris

ARM YOUR CHILD WITH CONFIDENCE

10_oct_courage

Give your child the confidence to say "I CAN" with our 6-week confidence course.

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character development, square ad

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

- CHARACTER DEVELOPMENT PROGRAM -
character development, square ad

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

The Word of the Month for July is

Confidence

Confidence is believing in yourself. It is a crucial part of every person’s character development, and a key building block for a happy, successful life. At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence.

As Sensei Cody Diesbourg explains, every new member that walks through our doors shows confidence. “Whether they’re a little bit uncomfortable or nervous about starting, they’re showing confidence just by coming into the dojo.”

Douvris News

Word of the Month: Confidence

July 1, 2019

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

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There’s a New World Class Martial Arts Team in town!

June 24, 2019

DOUVRIS MARTIAL ARTS , John N Douvris and Luis Alberto Morales are proud to announce our NEW world class competitive martial arts team…

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Team Douvris At The WKC Nationals

June 13, 2019

Congratulations to Team Douvris for bringing home so many medals from the WKC Nationals!

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Summer Camps 2019

June 3, 2019

Join us this summer for our karate summer camps!!

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Congratulations to our newest Black Belts!

June 2, 2019

Please help us congratulate our newest Black Belt Members!

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

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