In support of Breast Cancer Awareness for the month of October, all Douvris locations will be selling headbands. Students are welcome to wear them both in class and outside of the dojo for a donation of $20!
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
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Bring a friend to class for FREE later on this month. Click below to learn dates and times.
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Join us at Bank Street for a fun night of Nerf Battle! Saturday, March 8th, 4 – 7 pm.
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Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Join us at Bank Street for a fun night of Nerf Battle! Saturday, March 8th, 4 – 7 pm.
Read More
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreOur Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
we send one per month with a special promotion.
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