Buddy Passes Now Available!
posted on: January 6, 2025
Buddy Passes are here!
Buddy Passes are here! Bring a friend for free to class on January 20, 21, and 22. Swing by the Bank Street front desk for your passes and schedule. Don’t miss out!
Douvris News
Buddy Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
Belt Grading at Bank Street
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read More
Buddy Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
Belt Grading at Bank Street
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreKarate Kick Start Membership Offer
Our Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
Get promotions and great content delivered to your inbox
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.