Free Women’s Self-Defense Workshops Offered in November
DOUVRIS karate Ottawa schools will offer special, FREE “Stay Safe” Women’s Self-Defense Workshops in November:
- Saturday, November 1, 1:00pm at Ottawa Athletic Club dojo
- Sunday, November 2, 1:00pm at Ottawa South (Bank Street) dojo
- Saturday, November 8, 1:00pm at Kemptville dojo
Awareness is a woman’s most powerful asset in protecting against potential victimization. Despite personal vigilance, there may arise situations that pose a threat to personal safety. In those circumstances, women should be prepared with information to help make critical decisions and self-defense techniques to protect themselves.
In our special Stay Safe women’s self-defense program, students will learn awareness and prevention strategies to help avoid dangerous situations. Physical resistance considerations and techniques will also be covered in this important women-only program.
Attendees will also qualify for a 15% discount on a one-year DOUVRIS membership if purchased on the day of the workshop.
The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs.
Pre-registration is required: 
(613) 234-5000.
