Douvris Martial Arts
- Ottawa-East -
EST. 1984
A little About Us
DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, and Master Senseis John and Peter Douvris, founders of Douvris Martial Arts. Together, the Douvris Brothers have been sharing their passion for karate with their Ottawa community since opening their first Douvris location in 1984. Sensei Subhadra was part of the Nepali National Karate team before moving to Canada and competing for Canadian National and International teams. Douvris programs, methods, and standards have been designed, tested, and proven for over 40 years. Our focus is on helping our members build confidence, strength, and a positive sense of physical and mental well-being.
Karate & FItness Programs We Offer
Karate Youth (Ages 13-17)
Our Karate Youth program blends traditional martial arts training with modern fitness to help students build strength, confidence, and resilience. Teens develop discipline, technical skills, focus, and leadership qualities that help develop mental fortitude that extends beyond the dojo.
Character Development
DOUVRIS Martial Arts strongly believes in developing our students' character alongside the martial arts skills we teach them. The Striving for Excellence character development program was designed with over 40 years of experience in teaching children respect, confidence, and self-discipline. Striving for Excellence allows our members to discuss, practice, and apply character development traits in their lives.
Personal Training
The Douvris training method is designed by black-belt martial arts instructors from Douvris' top-performing athletes. Our approach utilizes cardio, strength training, and proper nutrition to change your body shape.
1-On-1 Personal Training
If you’re looking to focus on specific fitness goals, personal training is an excellent way to achieve them. Personal training includes a sit-down consultation, in order for us to get to know what it is you’re looking to accomplish, and come up with a strategy and timeline.
Athletic Conditioning for Teams
Athletic conditioning is strictly for athletes only. If you’re looking to train a team together, we offer the perfect challenging workout sessions. Using complex cardio tactics, mixed with powerful kickboxing strikes, this program focuses on a full body conditioning.
Why Choose Douvris?
Special Family Rates
Discounted family membership options make training affordable for everyone.
All-Inclusive Membership
Progress with confidence! Your membership includes all belt testing and advancement fees.
Karate Member Perks
Karate members enjoy complimentary fitness kickboxing classes.
40+ Years of Expertise
Four decades of proven martial arts and character development.
A Community That Inspires
Douvris is more than a dojo. It's a family built on passion, tradition, and values that shape tomorrow’s leaders.
Belonging Starts Here
We provide a safe, inclusive, and welcoming space where students of all ages and backgrounds feel supported and encouraged.
Your Journey To Excellence
From life skills to black belt training, we guide every student toward their personal best, on and off the mats.
Douvris Starter Memberships
The most exciting way to see what makes us different is to step on the mat and try it for yourself.
At DOUVRIS, we’ve created two starter memberships so you can experience our classes, our culture, and what it really feels like to be part of the DOUVRIS family.
Call us at 613-736-6733 and see how strength, confidence, and empowerment can transform your life. Take the first step-you'll never look back!
Douvris Ottawa-East Class Schedule
Curious about our class times? Explore our weekly class schedule to find training times that fit your lifestyle. With programs for every age and level, it’s easy to stay consistent, progress confidently, and make martial arts a part of your routine.
The schedule is effective as of September 3, 2024
Douvris Ottawa-East Instructors
DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, Master Senseis John and Peter Douvris, founders of Douvris Martial Arts.
Master Peter Douvris, Owner
Master Sensei Peter Douvris is a beloved mentor and co-founder of DOUVRIS.
His enthusiasm for karate, fitness, and building leadership skills in student of all ages makes him an integral member of the karate community. He is a chief karate and cardio kickboxing Instructor for DOUVRIS, which he co-founded in 1984 with his brother, John Douvris.
Master Peter is a highly-decorated karate champion and advocate of the sport. His accomplishments include:
- Co-host of IAKSA World Championships, 1995
- Canadian Vice President of World Karate Association (WKA) Ontario, 1999
- Canadian National Karate Team Coach, 1998-present
- Vice President of the World Karate & Kickboxing Commission (WKC)
- Co-organizer of Kicks for Heart Cardio-A-Thon Annual Fundraiser for Heart and Stroke Foundation, 2013-present
Master Peter Douvris holds a 7th degree Black Belt from the WKC and a 1st degree Black Belt from the World Taekwondo Federation (WTF).
Sensei Subhadra Shrestha
Sensei Subhadra came to Douvris Martial Arts in 2015 from Nepal. In Nepal, Sensei Suba is a National kata and kumite champion and winner of the Asian Games.
Sensei Suba's love of martial arts started when she was just 5 years old. Since coming to Canada and joining the Douvris Team she has grown and flourished as a martial arts teacher.
To watch Sensei Suba develop students of all ages into prospering members of society and leaders is something extraordinary. Her ability to produce kata champions is uncanny.
Sensei Suba is a decorated martial arts competitor. Her accomplishments include:
- WKC Kata Grand Champion 2018
- WKC Kata Grand Champion 2019
- Member of Team Douvris International
Sensei Suba is a 4th degree black belt from the World Karate Commission (WKC).
Our Instructors
Where To Find Us
Want to learn more? Feel free to drop in for a visit! We are located at 2275 Gladwin Crescent!
Contact Us:
Douvris Martial Arts Ottawa-East
2275 Gladwin Crescent Ottawa, ON K1B 4K9
ottawa-east@douvris.com
613-736-6733
Hours:
Monday, 4:00 p.m. – 9 p.m.
Tuesday, 4:00 p.m. – 10 p.m.
Wednesday, 4:00 p.m. – 9 p.m.
Thursday, 4:00 p.m.– 9 p.m.
Saturday, 9 a.m. – 2:00 p.m.
Experience the Difference:
Join with a Starter Membership
