Instructor Appreciation Month
posted on: January 31, 2025
Sensei Sophia presented this, so we are collecting cards at the front desk with letters from our students, parents, and caregivers for our instructors.
Douvris News
Instructor Appreciation Month
Sensei Sophia presented this, so we are collecting cards at the front desk with letters from our students, parents, and caregivers for our instructors.
Read More
Thoughts from a Karate Mom: The Journey is the Reward
“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read More
Family Day at Bank Street Dojo
Saturday, February 15th, we will celebrate Family Day at the dojo. Bring your family to karate or kickboxing class.
Read More
New Referral T-Shirt
We have a new loyalty t-shirt! So not only do you get a loyalty t-shirt, but you also get to spin the wheel and win a cool prize.
Read More
How to Best Manage and Reduce Stress Through Fitness
As the new year unfolds, it brings many opportunities, including new goals, challenges, and events. However, it also often introduces new sources of stress.
Read More
Instructor Appreciation Month
Sensei Sophia presented this, so we are collecting cards at the front desk with letters from our students, parents, and caregivers for our instructors.
Read More
Thoughts from a Karate Mom: The Journey is the Reward
“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read More
Family Day at Bank Street Dojo
Saturday, February 15th, we will celebrate Family Day at the dojo. Bring your family to karate or kickboxing class.
Read More
New Referral T-Shirt
We have a new loyalty t-shirt! So not only do you get a loyalty t-shirt, but you also get to spin the wheel and win a cool prize.
Read More
How to Best Manage and Reduce Stress Through Fitness
As the new year unfolds, it brings many opportunities, including new goals, challenges, and events. However, it also often introduces new sources of stress.
Read MoreKarate Kick Start Membership Offer
Our Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
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