Pajama Party/Game Night at Bank Street
posted on: January 6, 2025
Douvris News
Buddy Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
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4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
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Belt Grading at Bank Street
Our Next Belt Grading is coming up! Click read more for dates and times.
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Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
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Buddy Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
Belt Grading at Bank Street
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read MoreKarate Kick Start Membership Offer
Our Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
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