Kata Breakdowns
Here you'll find step-by-step breakdowns to help you master katas.
Kata Breakdowns - printable
Kata Breakdowns - videos
Kata Demonstrations - videos
Douvris News
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
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Inclusivity at Douvris Martial Arts
Inclusivity refers to the acceptance of those around you for who they are as a person. Inclusivity can relate to how one looks or dresses, what or who one likes, one’s flaws or feats, and more.
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Calling All Black Belts!
We are currently looking to hire a few qualified black belts to teach some classes part-time or to open their own Dojo.
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Word of the Month: Excellence
Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.
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Celebrating Pride at Douvris
During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June. The patches are $10 and the t-shirts are $20 and all money raised goes to Ten Oaks so they can send kids to camp this summer.
Read More
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
Read More
Inclusivity at Douvris Martial Arts
Inclusivity refers to the acceptance of those around you for who they are as a person. Inclusivity can relate to how one looks or dresses, what or who one likes, one’s flaws or feats, and more.
Read More
Calling All Black Belts!
We are currently looking to hire a few qualified black belts to teach some classes part-time or to open their own Dojo.
Read More
Word of the Month: Excellence
Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.
Read More
Celebrating Pride at Douvris
During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June. The patches are $10 and the t-shirts are $20 and all money raised goes to Ten Oaks so they can send kids to camp this summer.
Read MoreKarate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Fitness Trial Offer
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 1-class pass for $10.00 or join our gym for 2-weeks for $59.95.
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