Get Fit with Sensei Nick for FREE
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Start with Day 1 today:
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Start with Day 1 today:
You’re invited to a Spooktacular Halloween Party on Saturday, October 19th!
Read MoreGet your Douvris Gear today before it’s too late!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreYou’re invited to a Spooktacular Halloween Party on Saturday, October 19th!
Read MoreGet your Douvris Gear today before it’s too late!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
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