Kicks 4 Heart Fundraiser
Calling all Douvris Members!
Kicks for Heart is a fun 90 minutes challenging class led by your Douvris Martial Arts instructors. This class is open to all Douvris teens and adults karate and cardio fitness members, as well as their friends and family members. Each participant will receive a K4H t-shirt.
1000 Kicks for Heart is a 45-60 minute class open to all DMA junior students only. The class will be focused on cardio conditioning and an accumulation of 1000 K4H over the course of the workout. Each participant will receive a 1000 K4H t-shirt.