Douvris News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!

Free Women’s Self-Defense Workshops Offered in March

March 1, 2019

DOUVRIS karate Ottawa schools will offer special, FREE “Stay Safe” Women’s Self-Defense Workshops in November at three locations.

Kids Kicking Cancer Cardio-A-Thon

February 25, 2019

Join Douvris Martial Arts legendary Cardio-a-thon to raise money for Kids Kicking Cancer Canada to help raise funds and awareness for this outstanding program!

PD Day Camp

January 30, 2019

Spend your PD Day at the Bank Street Dojo on Friday, February 15!!

In-House Tournament

January 28, 2019

Join us on Sunday, February 10, 2019, for our first in-house tournament of the year!!

Black Belt Grading Ceremony 2019

January 20, 2019

Come join in the celebration! Our Black Belt Grading Ceremony is taking place on June 2, 2019.

PD Day Camp

January 3, 2019

Join us on January 25, for our first PD Day Camp of the year!

Douvris Shop

December 11, 2018

Looking for a special gift for a Douvris Member this holiday season? Be sure to check out our online store!…

Pink Army Results

November 4, 2018

Thank you to everyone who participated and donated for this amazing cause! We’re happy to say that we have raised…

Think Pink

October 1, 2018

This OCTOBER join the DMA PINK ARMY!

New Douvris Shop

October 1, 2018

We are excited to announce the launch of our new Douvris online Shop! Come check it out! Douvris Shop

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up for our newsletter to receive monthly mindfulness reminders straight to your inbox!

Karate Kick Start Membership Offer

Our Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.

Fitness Kickboxing First Class Membership

Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.