Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Helping Others: The Greatest Lesson of Karate
December is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
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Holiday Hours
Check out our holiday hours for 2023!
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Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
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Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
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Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
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WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
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Black Belt Test #1
Black Belt Test #1 is Saturday, October 14th starting at 3 PM.
We wish all our students the best of luck!
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Achieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.
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Belt Grading at Bank Street
Our next belt grading will be held on Saturday, September 23, 2023.
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Black Belt Master Class
Come join us on Saturday, September 30th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!
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