Word of the Month: Service

When you think about karate, you’re likely to think of certain words like discipline, respect, “karate chop”, strength, Bruce Lee, push-ups, sidekick and so on. One word that may not immediately come to mind is service. And yet it is a central value in a dojo.

As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today. Martial arts still exist because practitioners have devoted themselves to helping new students learn by passing their knowledge down, generation after generation.

Most of the words of the month we discuss in our Striving for Excellence program at Douvris Martial Arts focus on ourselves and how we can become better people. But with service, Sensei Cody says, “you have to look beyond that. You have to go outside of you and look around to where you can see different opportunities to help people.”

This service mentality applies everywhere: at the dojo, at home, at work, in school. But it requires us to think less of ourselves and more of others, and how we can be of use to our fellows. And one beauty of service is that it doesn’t have to be spectacular to be worth it. Sometimes, simply smiling at someone will help make them feel better, and encourage them in turn to smile at someone else. On and on it goes, one small gesture of service multiplying itself and spreading out through the world.

Acquiring a service mentality takes practice, and that is one reason why we spend time at the dojo talking to our students about it, reminding them to work on it, and making them understand that the more they help others, the more they appreciate what they themselves have. Helping students develop their sense of service will make them less likely to fall into the entitled-mentality trap and that, we think, is a goal worth fighting for.

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character_development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adults

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Douvris News

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

WKC World Championships 2019

October 30, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

WKC World Championships 2019

October 30, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa TBT training facilities.

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