Being fit isn’t only about exercise.
This 4-page guide outlines basic nutritional requirements. Whether you are training for our National Karate Team, participating in our Total Body Training program, or working to earn a new belt, our guide will help build the proper nutritional habits to help you achieve your goals.
Explore the newest collection and check out what we have put on sale!
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Come cheer on our fellow members, friends, and sensei as they compete in the upcoming WKC Nationals.
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Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
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One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…
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Join us this summer for karate summer camp! Learn new skills, meet new friends! Check out our calendar for dates and info.
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Explore the newest collection and check out what we have put on sale!
Read More
Come cheer on our fellow members, friends, and sensei as they compete in the upcoming WKC Nationals.
Read More
Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
Read More
One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…
Read More
Join us this summer for karate summer camp! Learn new skills, meet new friends! Check out our calendar for dates and info.
Read MoreOur Kick Start Membership offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.
