Free Women’s Self-Defense Workshops Offered in March

DOUVRIS Martial Arts Ottawa will offer special, FREE “Stay Safe” Women’s Self-Defense Workshops this month:

    • Saturday, March 30th at 12:30 PM! Bank Street dojo
    • There is no cost to attend and it is open to the public

Awareness is a woman’s most powerful asset in protecting against potential victimization. Despite personal vigilance, there may arise situations that pose a threat to personal safety. In those circumstances, women should be prepared with information to help make critical decisions and self-defense techniques to protect themselves.

In our special Stay Safe women’s self-defense program, students will learn awareness and prevention strategies to help avoid dangerous situations. Physical resistance considerations and techniques will also be covered in this important women-only program.

The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs.

Attendees will also qualify for a 15% discount on a one-year DOUVRIS membership if purchased on the day of the workshop.

The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs.

Pre-registration is required: (613) 234-5000.

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Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

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Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa TBT training facilities.

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