Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Buddy Day Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
New Online Merch Store
Get your Douvris Gear today before it’s too late!
Read More
Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read More2024 Summer Camps
Take a look at the Douvris Summer Camp schedules
Read More
Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read More
New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
Read More New 40 yr anniversary t-shirt’s now available
Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!
Read More
In-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
Read More
10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
Read More