Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
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2024 Summer Camps
Take a look at the Douvris Summer Camp schedules
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Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
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New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
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New 40 yr anniversary t-shirt’s now available
Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!
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In-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
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10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
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Thank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏
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Canadian Open Martial Arts Championship
We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.
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Belt Grading at Bank Street
Our next belt grading will be Saturday, January 13th starting at 10:15 am for tykes and 10:45 for kids/adults.
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