Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read MoreBlack Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read MoreWKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read MoreBlack Belt Test #1
Black Belt Test #1 is Saturday, October 14th starting at 3 PM.
We wish all our students the best of luck!
Read MoreAchieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.
Read MoreBelt Grading at Bank Street
Our next belt grading will be held on Saturday, September 23, 2023.
Read MoreBlack Belt Master Class
Come join us on Saturday, September 30th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!
Read MoreSummer Camps at Bank Street
Bank Street will be holding 2 summer camps this summer! Register soon as only a few spots remain.
Read MoreSummer Fight Camp
If you are looking for extra training this summer, check out Robbie Lavoie’s fight camp happening this August 8-11. The cost is $299+HST. Please call 613-234-5000 or sign-up via email at info@douvris.com.
Read MoreSummer Camps at Bank Street
Bank Street will be holding 2 summer camps this summer! Register soon as only a few spots remain.
Read More