Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Congratulations to Our New Black Belts!
We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt
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Summer Safety Tips for Kids
Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help kids have a safe and happy summer:
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Word of the Month: Excellence
Excellence implies greatness, a quality that those around you will deeply appreciate. Excellence is difficult to attain as it requires discipline, hard work and perseverance.
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Upcoming WKC Nationals
Come cheer on our fellow members, friends, and sensei as they compete in the upcoming WKC Nationals.
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Learning How to Take Responsibility Through the Help of Karate
Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
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Word of the Month: Responsibility
One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…
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sMILES for Amanda
A KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
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Become A Martial Arts Therapist
Kids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
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Private Training with Patrick Gourde!!
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
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Teaching Humility Through Karate: The Importance and Benefits
Having a sense of humbleness often too comes with a sense of self-awareness of one’s capabilities. What is meant by that, is an understanding and acceptance of our strengths and limitations.
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