Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
In-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
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Christmas Movie Night
Join us on Saturday, November 30, for a special Holiday movie at Bank Street!
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In-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
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Buddy Day Passes Now Available!
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
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New Online Merch Store
Get your Douvris Gear today before it’s too late!
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Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
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8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read More2024 Summer Camps
Take a look at the Douvris Summer Camp schedules
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Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
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New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
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