Douvris News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!
Kids Kickboxing Program
We are excited to announce our new Kids Kickboxing program starting at the Bank St. location on April 4th.
Belt Grading
Our next belt grading will be held on Saturday, June 11.
New!! Kids Kickboxing Program
We are excited to announce our new Kids Kickboxing program starting at the Bank St. location on April 4th.
Boxing 101 with Chris
In this special workshop, you will learn the fundamentals to get super fit with boxing with our talented instructor Chris Presta.
Belt Grading
Our next belt grading will be held on Saturday, April 23rd. All students receiving their red stripe before April 23rd are invited to attend the belt testing and get their next belt!
Summer Camps
Bank Street will be hosting 2 summer camps this summer!
Get Fit with Sensei Nick
Today’s workout is going to be a beginner friendly 30 minute, no equipment, total body session. We’re going to be going through 3 circuits and there will be 4 exercises per circuit.
Get Fit with Sensei Nick
Today’s video is a 25-minute workout focusing on building strength and mobility in our adductors and core.
Summer Camps
Bank Street will be hosting 2 summer camps this summer!
Book Club with Sensei Nick
We are excited to announce a date for our long-awaited Book Club with Sensei Nick : Saturday, March 19th at 4PM.