Douvris News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others!

 

Ultimate Nerf Battle at Bank Street

January 31, 2025

Join us at Bank Street for a fun night of Nerf Battle! Saturday, March 8th, 4 – 7 pm.

Read More

Pajama Party/Game Night

January 6, 2025

Join us on January 18 for a fun-filled afternoon of games and hot chocolate!

Read More

4 Home Exercises To Help With Your Karate Skills

January 2, 2025

Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.

Read More

Word of the Month: Perseverance

January 1, 2025

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

Read More

Holiday Class Schedule

December 1, 2024

Please take a look at our schedule for the upcoming Holidays.

Read More

Support Kids Kicking Cancer with a Curated Holiday Box

December 1, 2024

Purchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!

Read More

Birthday Parties At The Dojo

November 28, 2024

Have a karate birthday party at the Dojo!

Read More

New Holiday Merch

November 27, 2024

New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th! 

Read More

New Holiday Merch

November 1, 2024

New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!

Read More
kids getting ready for class

Karate for Kids: Early Development and Creating Lifelong Skills

October 30, 2024

One’s level of success oftentimes directly relates to their level of self-confidence.

Read More